The Negative Thought Challenger

The Thoughts Challenger is an 8 page PDF workbook that will help you take control of your thoughts and move forward constructively.

With this workbook, you'll use a framework to become aware of negative thoughts and then challenge the negative beliefs that have been holding you back and come up with new beliefs.

This workbook includes a self awareness exercise to help you with personal development so you can move on to achieving goals that really matter to you.

Don't let your negative thoughts control your life. Get The Thought Challanger pdf workbook and take control of your thoughts, finally!

In the workbook you will:

• Identify what triggers your negative thoughts
• Identify the consequences of your thinking
• Challange your beliefs
• Define more helpful thoughts, and
• Plan your responses in future situations

The Thought Challanger is a must-have self-reflection tool for anyone who wants to take control of thoughts that are stopping their progress.

This workbook has been created using genuine questions and exercises I complete with 1-1 coaching clients who wish to grow in business and let go of thoughts that are no longer serving them.

This workbook is designed for use to challenge a range of negative thoughts. The intention is that it will be used for one specific thought that needs challenging at a time.

Please read the following terms before purchasing

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Purchasing for own use:

You may purchase this product for your own personal use using the personal use option.

Purchasing to use as your own content

You may purchase this product as a template to customise, edit and share with your own clients, using the template purchase option.

Zoe Whtiman and Live Laterally Ltd, take no responsibility for the content of the document that you go on to share with your own clients.

You understand that you are purchasing a template that is incomplete and needs completing with your own content.

You understand that you will need a Canva account to use and customise the template.

You understand that you take responsibility for any content you share with your clients.

You understand that you are purchasing non-exclusive use of this product template and that other coaches and consultants will be customising their own templates for their own purposes.

Refund policy

Due to the instant-access nature of digital products, no refunds will be given.

Questions

Please direct any questions to us before your purchase.

Find out more about Zoe Whitman and Live Laterally at zoewhitman.com